有时候,我们必须让皮肤休息,杜绝日常生活中所有化学成分的产品。这就是为什么我的例行肌肤保养奉行一周一次自然风,让我的肌肤放个假。
Sometimes we need to give our skin a rest from all the chemical products that we use everyday. This is why I use a skin a skincare routine that is natural natural natural once a week to give my skin a break.
让肌肤回归自然,跟我这么做
Step 1. 椰油保养
Step 1. Coconut Oil
我知道我已经分享过很多椰油的好处。那是因为,我真心热爱椰子油。它可以用在任何地方。最近,我都用椰油来卸眼妆。而且效果超级好。我是这样做的:我会用椰油轻轻均匀的涂抹在眼周,再用化妆棉轻柔的将它擦拭。就是这么简单,就能把眼妆卸得一干二净,这点真的让我好惊艳。它的还能让放松和保湿的功用。
I know Ive written a lot about the benefits of coconut oil. But I really do love coconut oil!! You can use it for everything!! Recently Ive been using coconut oil as eye make remover. It works wonders. I smoothed the coconut oil over my eye area, and then gently wiped it off with a cotton pad. I was surprised at how easily it took off my eye makeup. It really does the trick while soothing and moisturizing your skin.
Step 2. 使用燕麦清洗脸部
Step 2. Using Oats as a Face Wash
把燕麦拿来洗脸,有非常多的用处。燕麦本身对所有肌肤类型是有益的。如果你是油性肌肤,燕麦它会吸附并且代谢油脂,这样一来你的肌肤就能拿到很棒的油水平衡。这不但可以抗痘,还能杜绝其他肌肤问题。燕麦同时也适用于敏感型受伤肌肤和敏感肌。因为燕麦本身含有抗发炎的成分;除此,又能镇定肌肤,迅速补水。
There are quite a few upsides to using oats as a face wash. Oats is great for all skin types. If you have oily skin, the oats will soak up the excess oils so your skin will reach a state of balance. It will help reduce acne and other oily skin problems. It also works wonders on sensitive skin because of its anti-inflammatory properties. It has great soothing properties, and helps immensely with hydration.
怎么用呢?
我喜欢用调理机(果汁机)先将燕麦搅碎。我的经验下来发现,这个方法效果会更有感。你们可以把燕麦沾满手,再加一点水,再来直接慢慢用按摩的方式按在脸上,就像平时大家在洗脸一样。擦干净,再来擦保湿产品就完成了。燕麦真的不仅能用作清洁,同时还能让肌肤更光滑Q嫩。
For me, I like to grind the oats by using a blender. I feel it works better this way. You can simply place a handful in the palm of your hand, add some water and massage it into your skin just like you would with any facial cleanser. Rinse off and follow with moisturizer. Plain oats, thy will not only cleanse your skin but will leave your skin baby soft.
Step 3.一定要用化妆水
Step 3. Toning your skin
化妆水这个步骤,在整个肌肤例行保养中占据超级重要的地位!很多人很容易忽略这一步,但是就像我之前经常提到的,化妆水,是必要中的必要哟!他帮助后续保养产品吸收的更好,而且还能温和的代谢皮肤表层的坏死细胞(角质)。
Toning is a super important step in the skin care routine. People often skip this step, but as Ive said before, this is a must!!! It helps products absorb better into your skin and gives you a quick hit of hydration while removing some of the dead cells on the surface of your skin.
我其中一个爱用化妆水就是LANCOME 兰蔻极致完美玫瑰修护化妆水。它天然的成分能带来好清新的感受。它触碰起来和一般的化妆水质地不同,它的镇定配方让质地介于水状与胶状之间,但当你把它拍在脸上,又会转换成水水的质地,感受很特别。它的渗透力极佳,并且更能为肌肤提升保湿度。
One of my favorite toners is Lancomes Absolue Precious Cells Revitalizing Rose Lotion. Its natural ingredients make it really refreshing. This toner is actually infused with rose petals that you can see through out the bottle. The texture is quite difference from traditional toners. It is a soothing formula that is halfway between water and gel that turns into a water form when you apply it on your skin. It absorbs right away into your skin giving your skin a boost of hydration.
化妆水还有个附加功能,除了当化妆水用,你还能把化妆水倒入面膜里,自己DIY居家面膜!
Something extra that you can do after you apply or toner or you can also add your toner to this DIY face mask!!!
既然兰蔻的这款极致完美玫瑰修护化妆水,质地偏向胶状,我就经常将它加入我的居家DIY面膜里:你需要的成分很简单,只要有酪梨、香蕉,还有一点点蜂蜜,就能完成!首先,我会将酪梨和香蕉放在碗里,再用叉子将他们压成泥,再来我会加一点蜂蜜还有兰蔻的极致完美玫瑰修护化妆水,倒入刚刚作的酪梨香蕉糊里。这样就完成了~大家可以将这个自制的面膜糊,直接涂上整张脸,然后静置10分钟,接着再用温水洗净,就完成最自然风的面膜疗程。
Since Lancomes Absolue Precious Cells Revitalizing Rose Lotion has a gel like texture, I actually add it to a homemade DIY face mask that make at home. The ingredients are quite simple. All you need is avocado, banana, and a small touch of honey. First, I mix avocado and banana in a bowl and mash them together with a fork. Then I simply add a small bit honey and a little bit of the Revitalizing Rose Lotion to the paste. Voila, you have a completely natural face mask that is hydrating You can spread the paste on your face, leave on for 10 mins and then remove with warm water.
Step 4. 选择对的保湿产品
Step 4. Picking the Right Moisturizer
最后一个肌肤保养步骤就是保湿!
有时候我们就是渴望甜点,有时候又渴望重咸美食。我们的肌肤也一样,总是跟着季节变化和体内贺尔蒙变化,需要不同的保养去照顾它。选对保湿产品,对我们来说实在太重要!我的肌肤偏干,所以对我的例行保养程序来说,我会挑选「霜」,作为保养压轴。兰蔻的极致完美细胞修护晚霜,就是我的最爱。自从我的肌肤变得比较敏感之后,我尤其特别爱用它。因为它本身含有大马士革玫瑰的成分,因此它可以帮助修护过敏或者晒后的肌肤。而且它的保湿很强大,让肌肤看起来很水亮,而且用起来一点也不厚重黏腻。只要一点点用量,就能维持很久。箇中绝窍,就是多试,然后找到最适合你的保湿产品。
The last step in the skincare routine is moisturizing. Sometimes we crave something sweet, sometime we crave something salty. Our skin is the same way. Depending on the season and hormonal shifts, our skin craves different things. It is important to choose a moisturizer that is right for you. My skin is on the dry side. For my daily routine, Ive been using Lancomes Absolue Regenerating and Repairing Cream. I love it especially since I have sensitive skin. Since it has a damask rose ingredient, you can also use it to help repair your skin if you are have allergies or are sunburned!!! And it really hydrates my skin and gives it the soft dewy look that I want without feeling thick and sticky. A little goes a long way. The trick is to find the right moisturizer for you!!!
不管你喜欢上SPA会馆或者在家自己护理,拨出时间给自己,然后重新启动。
Whether its nourishing your skin at the spa or at home. Take some time to yourself and press the reset button.
希望你们大家喜欢这次的居家保养。告诉我你们的意见,或者如果你们也有其他天然配方,也欢迎分享给我哟!
Hope you guys like my homemade skin care routine! Let me know what you guys think and if anybody has any other natural fixes that work amazingly!!
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